Fitness professionals are always on the look for new ideas and new ways to keep themselves and their clients motivated. Now whilst it is reputed that Americans spend an estimated $40 billion dollars a year on diets and exercise regimes, many fail and as recent reports show, there is an increasing problem of obesity and related health problems of people being overweight. After being a part of these statistics, 65 pounds over weight, tired and fed up with feeling ashamed of the way he looked, Jeremy Likness decided to embark on a journey of better health by putting the so called "experts" to the test.
The result of his years of study and experience is a program called "Lose Fat, Not Faith."
The 5 CD audio set contains more information presented in a clear and friendly manner, than many of the fitness and self improvement audio we've listened to. This program helps to make sense out of the technical that is discussed. Actually, it's explained so well that the technical data doesn't seem to be technical data at all.
A lot of the information presented is common sense type stuff. Things that most overweight Americans have heard before. Jeremy presents all of this information in a manner that you can understand and actually believe you could succeed with.
We thought that the CD on nutrition was outstanding as Jeremy brings a no-nonsense approach to the world of nutrition. He not
only dispels some of the bad information that is floating around out there, but he doesn't just poke verbal jabs at them, he explains them, the basis of them and why these fads and ideas don't work. At least long term.
We also enjoyed listening to CD 5 - "The Zen of Releasing Fat" in which Jeremy touches on the crucial concept that if everyone who needs to lose fat is honest with themselves, they will admit that releasing fat is not completely a physical challenge. There are many mental and emotional issues wrapped up with it. For many people, unless you are prepared to deal with the entire package, you are doomed for failure or at least relapse. Jeremy speaks on this topic by discussing the demons he had to overcome and the demons he has seen his clients fight and offers some logical help in identifying and overcoming your own demons.
This CD set is a MUST for anyone who has struggled with weight, diet, or self image. It really gets you thinking about the WHY you want to lose weight, which is the most important step.
So are you ready to shed that unwanted flab for food?
We know you are and that's why you're reading this right now.
Click here to learn more about this life transforming and inspirational compilation...
To your success!
